WHO WE ARE
Tranquil Nurturing Space
Tranquil Nurturing Space is your sanctuary to nourish your mind, body, and soul, inviting you to reconnect with your inner self.
This comforting space embraces everyone on a journey toward peace, joy and creativity, with meditation as a core practice.
Tranquil Nurturing Space gently encourages you to follow your heart and discover the essence of who you truly are.
"You have everything you need inside you for a life of peace, joy and ease"
- Tranquil Nurturing Space
More About Us
Namrita and Sonia are co-founders of Tranquil Nurturing Space and have spent decades on a journey of transformation and awakening. With decades of heartfelt experience, they are commited to helping individuals discover how to truly live in alignment with their infinite power - so they can be at their best in all areas of their lives!
Sonia
Sonia is a pharmacist and wellness advocate and dedicated to holistic well-being through mindfulness practices. She integrates her scientific expertise and passion for wellness to guide individuals toward balanced, fulfilling lives. By fostering community through workshops and mastermind, Sonia empowers people to connect and grow together.
Namrita
Namrita is a certified meditation and mindfulness teacher. She empowers individuals on their journey to inner peace and tranquility through a blend of scientific and ancient meditation practices. Rooted in Indian spirituality, her teachings offer a nurturing space for personal growth and self-discovery.
What People Are Saying
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"Beautiful Course. I'm using my favourite affirmation in daily practice."
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"Lovely practice to find yourself in the present moment 💕🙏"
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"Really positive affirmations for my wellness"
FAQS
Can I connect with you in private sessions?
Yes – we offer private and personalized 1:1 sessions, each uniquely tailored to you. These sessions offer a gentle, supportive space for us to connect. Whether for insight, growth or simply a space of spiritual friendship, our sessions are here to help you in any way you need. For more information contact us at [email protected] and we will be happy to help.
Are your programs and events online?
Many of our programs and events are online, so you can join from the comfort of your home and wherever you are in the world. We also offer in-person events.
Can I participate if I am new to wellness practices?
Absolutely! Our programs are designed for everyone, no matter where you are on your journey. This is a supportive space for you to embrace wherever you are on your journey for a more meaningful life.