WELCOME

Nourish Your Mind, Body and Soul

At Tranquil Nurturing Space, we provide a sanctuary where you can nourish your mind, body and soul through our offerings and programs.

Our holistic approach empowers you to reconnect with your inner self, unlock the treasures within, experience deep peace, profound joy and energy like never before!

We Are Tranquil Nurturing Space And We Help You Nourish Your Mind, Body And Soul And Connect To Your Infinite Power.

Are you looking to tap into the infinite power that rests within you?
Do you want nourish your mind, body and soul, feel more empowered and be the best version of yourself?
Do you want to reconnect to yourself in a disconnected world?


If you can relate, then Tranquil Nurturing Space is your sanctuary. In today's disconnected world, we are committed to helping you rediscover your inner power and be as your true, authentic self. Our mission is to help you nurture your mind, body and soul so you can feel at your best!


At Tranquil Nurturing Space, we invite you to joinus on a transformative personal journey, where you will nourish your mind, body and soul and tap into your infinite potential!

Our Offerings

Spiritual Affirmations Course

Immerse yourself in our transformative spiritual affirmations course. This powerful course is designed to empower you on your spiritual journey of awakening. This course will help you integrate the profound wisdom and teachings from ancient Indian sacred texts into your daily life, so you can connect to the divinity that rests within and nourish your mind, body and soul.

Workshops, Live Programs and Retreats

Join our immersive workshops, live events, and retreats — these will offer a sanctuary and nurturing space to nourish your mind, body and soul. Together, we'll connect and journey inward, exploring a range of transformative topics that gently guide you back to a place of deep inner connection, empowering you to embrace your truest, most authentic self.

Mastermind Community

Be part of our inner circle of like-minded individuals, where growth, self-discovery, authenticity and kindness are celebrated. Our mastermind community is a nurturing and supportive space for meaningful conversations and connection. This is a place to dive deeper into practices, harness the power of collective insight and feel encouraged and empowered.

More About Us

Namrita and Sonia are co-founders of Tranquil Nurturing Space and have spent decades on a journey of transformation and awakening. With decades of heartfelt experience, they are commited to helping individuals discover how to truly live in alignment with their infinite power - so they can be at their best in all areas of their lives!

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Namrita

Namrita is a certified meditation and mindfulness teacher. She empowers individuals on their journey to inner peace and tranquility through a blend of scientific and ancient meditation practices. Rooted in Indian spirituality, her teachings offer a nurturing space for personal growth and self-discovery.

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Sonia

Sonia is a pharmacist and wellness advocate and dedicated to holistic well-being through mindfulness practices. She integrates her scientific expertise and passion for wellness to guide individuals toward balanced, fulfilling lives. By fostering community through workshops and mastermind, Sonia empowers people to connect and grow together.

What People Are Saying

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"Beautiful Course. I'm using my favourite affirmation in daily practice."

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"Lovely practice to find yourself in the present moment 💕🙏"

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"Really positive affirmations for my wellness"

FAQS

Can I connect with you in private sessions?

Yes – we offer private and personalized 1:1 sessions, each uniquely tailored to you. These sessions offer a gentle, supportive space for us to connect. Whether for insight, growth or simply a space of spiritual friendship, our sessions are here to help you in any way you need. For more information contact us at [email protected] and we will be happy to help.

Are your programs and events online?

Many of our programs and events are online, so you can join from the comfort of your home and wherever you are in the world. We also offer in-person events.

Can I participate if I am new to wellness practices?

Absolutely! Our programs are designed for everyone, no matter where you are on your journey. This is a supportive space for you to embrace wherever you are on your journey for a more meaningful life.

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